Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts

Tuesday, January 27, 2015

Plexus update (with pics)... (day late uploading... sorry)

Well, here they are as promised.  My pictures from December, and then the ones I took a month after I started the Plexus.

I will get on the Pro-bio5 and the Biocleanse this week and I am really hoping to get healthier from the inside out.  I have a feeling my reaction may not be very pleasant for the first week or so because I am a sugar and carb-a-holic.  So, I would imagine it will have a lot of cleaning to do to get me healthy in my gut.  This is where I also expect not to have so many sugar cravings.  Something that right now, I still do.  I love me some chocolate!

Here are my measurements and the pics.  I tried to stand about the same way... but the lighting was different, and I didn't stand exactly the same way.  Either way, I think you can see the small differences that are there in my waist and my shoulders.  Like I said, it is a slow and steady progress. If I would get to the gym it would be a different story too!  The pics on the left are from December.  The pics on the right are from January.  There is a slight difference in appearance.

Weight: 170.6
Arms: 13 & 1/8th
Back: 38 & 3/4
Waist: 44 & 1/4
Hips: 45 & 1/4
Thighs: 25 & 3/4



 



Friday, January 23, 2015

30 day Plexus update

Okay, so it's been 30 days.

I have to say overall, I had hoped for more drastic results.  But, it is my understanding that it is making me healthier from the inside out.

I have slowly, but very steadily lost (a little) weight and (tiny) inches.  But, I have only been taking Plexus and I have not taken any of the products that are more well known to help you loose weight.  With that said, in the coming two weeks I am going to start the Triplex Combo - with a probiotic (Pro-bio5) and a cleanse (to help remove the toxins from my body that the Probiotic is working out of my system).  I have high expectations that I will see weight loss in a more significant way at that time.  I also have high expectations that I will feel even better as the junk leaves my system.  I anticipate a little set back on how I feel the first week or two I am taking the Probio - just based on the fact that it will be cleaning out things that have long been stagnant.  Gross.

I will be taking pics later today, or tomorrow and posting them probably on Monday, as promised.  It isn't easy to do that, but, I am also wrestling every day to find myself beautiful - regardless of the weights and measures.  I know that God sees me as beautiful, no matter what my hips measure out to be!  He created me, and He likes me - just how I am.  So, if my Creator sees me that way - how foolish am I not to?  I am simply telling myself every day that I will be comfortable in my skin - no matter what shape my skin is in.  I have to say that for some reason it is a difficult thing to hold on to.  Why are we like that?  Why are we so hard on ourselves?  I so wish that I could see myself the way my husband sees me.  He is crazy about me.  He loves the way I look - again, no matter the number on the scale.  That is truly a gift.

Anyway, onto the measurements...

Weight: 170.8
arms: 13.25
Back: 38.75
Waist: 44.75 (a little more loss)
Hips: 45 & 5/8 (a little loss here too)
Thighs: 25 7/8 (a little loss)

I have NOT gone to the gym - or walked to the mail.  So, these results are simply from the Plexus - no other change in diet or exercise.  I want to change that - but it is easier said than done with this silly weather we are having.   I really hope that this week I will get to the gym!  Or, at least work out at home on my stairs.